Start with your oil and make it the flavor base of the dish. My case was for lots of cloves of garlic and a medium sized serrano pepper.
We added lots of veggies and I even forgot the green beans of course but everyone went through until there was a bare few bites left, so success! Plus capsaicin is good for your immune system or something like that of course. Veggies of the evening were half a bag of little carrots slimmed down to slivers, 2 bell peppers, 1 onion, 2 heads of bok choy. Is that the phrase? A head of bok choy? Or would it be a bundle? Parcel? Anyway, add the bottom portion of the bok choys in with the veggies and stir in the top tender portions a bit later so they don't wilt to death.
Proof of leftovers, we were all a bit starved beforehand.
Disclaimer, it made everyone cry and sniffle except for the wimp of the family who managed to go last and not pick up a single pepper flake!
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